Week 2 meal plan

Monday:
 Breakfast- granola cereal with blueberries

Lunch-  Peanut butter & raw honey sandwich, cantaloupe, celery w/peanut butter.
(N&K grilled chicken, left over lemon garlic potatoes, asparagus)

Dinner- Spaghetti with whole wheat pasta, steamed broccoli, &  watermelon

Tuesday:
Breakfast-banana pancakes with pure maple syrup
(N&K shakeology)

Lunch- whole wheat raisin and cream cheese sandwich, apples, and celery w/peanut butter
(N&K left over spaghetti and mixed green salad)

Dinner- Steaks, fingerling potatoes w/pesto, mixed green salad & strawberries and grapes

Wednesday:
Breakfast- whole wheat raisin toast with cream cheese & cantaloupe

Lunch- Fruit and yogurt parfait w/granola, peppers and hummus

Dinner- crock pot roasted chicken, carrots, sweet potatoes & watermelon

Thursday:
Breakfast-defrosted banana pancakes & pure maple syrup
(N&K shakeology)

Lunch- peanut butter and honey sandwich, carrot sticks, & watermelon
(N&K turkey sandwich on whole wheat toast, mixed green salad, watermelon)

Dinner- grilled fish, homemade sweet potatoe fries with avocado dip, & apples

Friday:
Breakfast- Fruit and yogurt parfait, whole wheat toast w/raw honey

Lunch- Pizza toast, celery, carrots, & cantaloupe
(N&K left over roasted chicken & veggies with hummus & watermelon)

Dinner- eat out

Saturday:
Breakfast- Scrambled eggs, strawberries & whole wheat toast

Lunch-turkey sandwiches, veggies with hummus, & oranges

Dinner-Homemade whole wheat pizza, apples, & mixed green salad
Homemade ice-cream for dessert.